Symptoms of Fever and Cold
Fever and cold are one of the common but miserable conditions of illness. Fever is the daughter companion of cold or sometimes fever is caused by the chronic symptom of the cold. Some cold symptoms are a runny nose, nasal irritation, congestion, sore throat, etc. Cold symptoms take time to ease. It may cause fever symptoms such as chills and shivering, sore throat, weakness, headache, lethargy, dehydration, increased heart rate, nausea, fogginess, etc. But, you don’t need to worry in such case. You can try the following Indian home remedies for cold and fever that shorten the duration of the sickness.
6 Best Indian Home Remedies for Cold and Fever
1. How to Cure Cold and Fever With Honey & Lemon
Honey is not only a nourishing food but also a potent natural medicinal ingredient. Thus, it is listed in the best home remedies for cold and fever as well. It is loaded with the anti-oxidant, antibacterial and antimicrobial properties. Hence, it alleviates your sore throat, cough, and fever to a great extent. It promotes your immunity power and makes you fight against illness.
Take pure and raw honey and add it while making lemon tea. Consume it on your daily basis until you become healthy. Besides, you can consume herbal tea by adding honey to it.
2. How to Use Garlic for Fever and Cold
It belongs to the family of herbs that carries a leading position in the list of Indian home remedies for cold and fever. Its potent antifungal and antibacterial nature soothe all the miserable symptoms of fever and cold.
You just need to take fresh garlic cloves and break your fast by eating them. Or, you can blend few garlic cloves into a cup of curd to eat.
Do this method once within a day for favorable outcomes.
3. Ginger Tea for Cold and Fever
It is the best-known kitchen ingredient that is full of anti-inflammatory components. The magical action of this Indian home remedy for cold and fever inhibits the rhinoviruses that are responsible for the cold and cough. It eases your persistent cold symptoms such as coughs, congestion, respiratory tract infection, bronchial problems and many more.
All you have to do is just to prepare a healing ginger tea.
Boil few slices of ginger roots with water upto10 minutes. Strain it and enjoy the tea.
You can add one tablespoon of honey and two tablespoons of lemon juice to make it a best fever symptoms reducer tonic.
Related: Top 10 Home Remedies for Headache
4. Fenugreek for Cold and Fever
It is considered as one of the best home remedies for fever. Its fever opponent compounds (alkaloids, saponins, and diosgenin) shorten the duration of your fever. Additionally, it reduces the risk of viral infection.
For the fruitful effects, allow a tablespoon of fenugreek seeds to soak in the water overnight.
Strain the water and drink it several times a day.
You can prepare a mixture of fenugreek seeds, honey and lemon juice in equal amounts. Mix it well and take it twice a day.
5. Cinnamon Powder for Cold and Fever
Using cinnamon is the excellent natural home remedy for cold. It has compelling anti-bacterial nature and carries the ability of natural warming. Therefore, these characteristics are enough to diminish your cold symptoms. You can say that it relieves your chronic cough, sore and irritating throat, itching, congestion, clear the sinuses, etc.
Prepare a delicious paste by mixing a ¼ tablespoon of cinnamon powder with one tablespoon of honey. Eat the mixture 3-5 times every until you get rid of cold thoroughly.
Related: 4 Best Home Remedies for Cough
6. Holy Basil Tea Benefits for Cold and Fever
Holy basil is also known as “Tulsi.” This powerful Indian home remedy for cold and fever offers you lots of benefits associated with health issues. Besides its religious significance, it is an active agent of anti-inflammatory, anti-fungal, and antibacterial properties. Hence, it fights against a sore throat, headache, swine flu, malaria, fever, flu, etc.
Pluck a handful of fresh holy basil leaves and boil it in water for 10-12 minutes. After that, strain it and drink the boiled water many times in a day. You should opt this procedure to cure your cold and fever symptoms.